There is not a single man in the world who would not like to have a big penis.Many gentlemen have a terrible complex, considering the physical size of the instrument to be insufficient.
A small penis becomes a real psychological trauma that negatively affects male self-esteem.
How to enlarge your penis at home without the intervention of a doctor?Today, there are a huge number of non-surgical techniques that provide both temporary and long-term enlargement results.
The size is ok
Does size matter?In an inactive state, the average man's penis is 6 to 10 cm long, and during erection it increases to 14-16 cm.The diameter of the instrument is 3-5 cm.These are the optimal indicators that correspond to the width and depth of a woman's vagina.The myth that representatives of the fair sex can only be satisfied with a penis of impressive dimensions has long been dispelled.
If the size of a man's penis is within the normal range, it means that his problem is not physiological, but psychological in nature.Deviation is considered the case when the length of the erect penis does not exceed 8 cm.This pathology is a reason for an adult to consult a doctor.
The best ways to positively affect penis size
The size of the reproductive organ does not affect male reproductive functions at all.Nor is it true that a man of impressive dignity is a flawless lover.The desire to have a large penis is connected to the satisfaction of the natural moral need to be no worse than other men.How to enlarge your penis yourself?
Jelking
Manual handling of the genital organ produces positive results.The Jelqing technique is similar to the movements made during the milking process.The simple controls are quite easy to master.
Exercise 1:
- Before starting classes, it is necessary to warm up the cavernous bodies of the penis to make them more elastic.To do this, you can heat a bag of sand or salt and apply it to the instrument.
- Bring the penis to a partial erection using lubricant.
- Wrap your fingers tightly around the base in a tight ring.
- With your other hand, make the same ring and move it slowly towards the head, trying to stretch the skin and muscles.
- In the first sessions do 40-50 repetitions gradually increasing their number to 200.
Attention!You can not loosen your grip and touch the head, otherwise the process will turn into ordinary masturbation and will be useless.
Exercise 2:
- Grasp the penis with your hand and squeeze it firmly.If the instrument is wider than the width of your palm, use your other hand as well.
- Compression continues for at least 10 seconds.At this time, it is necessary to pull the dignity down, up and to the sides - the order of movements does not matter.
- The compression should be strong, but not painful.
Proper execution of jelqing exercises promises to increase the penis by 2 cm in a month.
Extension
How to enlarge a man's penis using modern technology?With the help of a simple device you can quite noticeably adjust both the size and shape of the phallus.
There are 2 types of orthopedic devices:
- strap;
- retrospective
The difference lies in the type of fastener: either loop or belt.Before installing the device, it is necessary to calculate the parameter to which the instrument will be stretched.This indicator is calculated simply: 4 cm is subtracted from the length of the penis in erection.
Placing an extension will also not cause any problems:
- The ring of the device is placed at the base of the penis in a relaxed state, making sure that the part rests on the groin.
- slightly retracting the foreskin, a special section is placed under the head, minimizing the unpleasant sensations from the wearing process.
- secure the entire platform with a belt or loop.
The device should be worn daily for 4-6 hours, making sure to take it off when you sleep.Every 10-14 days it is necessary to increase the length of the rods by a few millimeters.It will take about a year of walking with extension to achieve visible results.
Vacuum pump
Another popular device.How to lift your penis using a vacuum pump?A transparent nozzle placed on the phallus promotes the formation of a low-pressure area, due to which the blood flow to the genital organ increases and its outflow is significantly slowed down.
This method will add 1-2 cm in diameter.
It is worth noting that the effect is only temporary and persists under the condition of a strong erection from 30 to 60 minutes.
Stretching
How to enlarge the penis using a simple manual method?It involves daily gentle and slow stretching of the organ at rest.
The set of exercises includes various manipulations:
- stretch and rotate 360 degrees.
- stretching and tilting of the penis left and right.
It is essential not to do more than 10 repetitions of 15 seconds per session.
Creams, ointments and gels
How to enlarge a penis using various modern compounds?Today there is a wide variety of media, which are usually divided according to the duration of their effect into:
- temporary;
- long term.
The former are applied immediately before sexual intercourse, the latter must be used systematically on a continuous basis.Auxiliary ointments and creams can be combined with any other method of male enhancement.
Massage
The massage technique has a positive effect on both the size of the phallus and its strength.The main thing is to follow all the subtleties of a delicate technique so as not to injure the penis.What techniques will help you get rid of the problem?
- The penis is pulled away from you by the head until the first discomfort appears.I make it for 2-3 minutes and then let it rest for 10-15 seconds.Do 10-15 repetitions.
- Taking the phallus by the base, gently rotate it up and down until it is fully erect.Without loosening your grip so that there is no blood flow, grasp the penis by the head with your other hand and gently stretch it.
Before the massage, it is necessary to warm up the instrument.To do this, wrap it in a warm towel or apply heated salt bags.This promotes increased blood flow and better stretching of the skin.
Traditional methods
The benefits of using alternative medicine recipes are countless.Herbal medicine is harmless to the male body and gives stable long-term results.Herbal decoctions can be bought at any pharmacy, and with some experience, you can collect them yourself.
What are the folk remedies for penis growth from:
- ginkgo, ginseng, hathorn - the infusion is rubbed into the organ.
- thyme - taken orally as a decoction.
- wormwood seeds - boil in water and drink 1 tbsp.daily;
- aloe juice - make ointments based on it.
- garlic - soak the crushed vegetable in alcohol and take 25 drops for 3 months.
Natural healing treatments not only help to lengthen the penis but also improve male fertility.Endurance during intercourse increases and the corpora cavernosa, under the influence of active substances, fill as much as possible with blood during an erection.
Instead of a conclusion
Applying any of the above methods in practice, you should not expect to lengthen the penis to gigantic proportions.There are only about 7% of really small penises in nature.Therefore, instead of time-consuming manipulations, just try to accept yourself as you are.